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How to Wash Leotards

And how to properly take care of them!


Gymnastics leotards are not just pieces of clothing; they are essential garments that play a crucial role in a gymnast's performance and appearance. To ensure your leotard remains in top condition, maintains its vibrant colors, and provides optimum comfort, proper care is essential. In this blog post, we'll share valuable tips on how to take care of your leotard, whether you're a beginner or a seasoned gymnast.

  1. Hand Washing: One of the best ways to preserve your leotard's fabric and design is by hand washing it. Fill a basin with lukewarm water and add a small amount of gentle detergent. Turn the leotard inside out and then gently submerge the leotard and let it soak for a few minutes. Gently agitate the water to remove any dirt or sweat. Avoid scrubbing vigorously to prevent damaging the fabric or decorations.

  2. Avoid Harsh Detergents and Fabric Softeners: When washing your leotard, opt for a mild, non-abrasive detergent. Harsh detergents and fabric softeners can degrade the elasticity of the fabric and damage any embellishments. Always read the care label on the leotard for specific washing instructions.

  3. Rinse Thoroughly: After hand washing, rinse the leotard thoroughly with cool water to remove any traces of detergent. Residue from detergent can cause skin irritation and affect the leotard's performance.

  4. Air Drying: Avoid using a dryer to dry your leotard, as high heat can damage the elastic fibers and shrink the fabric. Instead, gently squeeze out excess water and lay the leotard flat on a clean, dry towel. Or place it on a clothing rack using a plastic hanger, not a metal one. Gently shape the leotard to its original form and let it air dry away from direct sunlight.

  5. Steer Clear of Velcro and Rough Surfaces: Velcro, zippers, and rough surfaces can snag the delicate fabric of your leotard. Be cautious when wearing accessories or training gear with Velcro closures. Additionally, be mindful of rough mats or equipment that could damage the fabric during practice.

  6. Rotate Leotards: If you practice gymnastics regularly, consider investing in multiple leotards to rotate throughout the week. This practice allows your leotards to have time to air out and recover between uses, which can extend their lifespan.

  7. Store Properly: After each use, ensure your leotard is clean and dry before storing it. Fold it neatly and store it in a cool, dry place away from direct sunlight or heat sources. Avoid leaving your leotard crumpled in your gym bag for extended periods.


Taking proper care of your gymnastics leotard is essential for preserving its quality, durability, and performance. By following these tips, you can ensure that your leotard remains comfortable, vibrant, and in top condition for a long time. Remember, a well-maintained leotard not only enhances your appearance but also contributes to your confidence and success on the gymnastics floor. Happy gymnastics, and keep shining in your beautiful leotards!


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